Refine: Closed Twists and Forward Bends Workshop
Rodney Yee
Colleen Saidman Yee
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Refine your understanding of the architecture and movement of the physical body by focusing on subtle aspects of closed twists and forward bends.
Props: 2 blocks, blanket, strap
Lehrer:
Rodney Yee,
Colleen Saidman Yee
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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