Yoga For a Healthy Back
Kreg Weiss
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Move through this efficient flow to restore mobility and strength to your core and back body. Utilize mindful movements to strengthen gluteal and spinal muscles ideal for restoring balance. Taught by Kreg Weiss and demonstrated by Rick Coe.
Props: none
Lehrer:
Kreg Weiss
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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