Yoga For a Healthy Back
Kreg Weiss
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Move through this efficient flow to restore mobility and strength to your core and back body. Utilize mindful movements to strengthen gluteal and spinal muscles ideal for restoring balance. Taught by Kreg Weiss and demonstrated by Rick Coe.
Props: none
Enseignant:
Kreg Weiss
Saisissez votre adresse e-mail pour commencer votre essai.
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