Clear Your Mind
Ashley Aiken-Redon

Sun energy, stimulated through the practice of right nostril breathing, energizes us - making us expressive, extroverted and enthusiastic. This practice leaves you with a clear, analytical, action-oriented mind, bringing you back to your center, for efficient multitasking. Props: none

Profesor: Ashley Aiken-Redon
Con la participación de: Ashley Aiken-Redon