Qi Gong for Morning
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
In this episode, Ty is meeting with TJ Franks, Chinese medicine, Qi Gong and acupuncture expert, to share a 5-minute morning Qi Gong routine. Qi Gong is an ancient Chinese energy cultivating practice. The team here at E-Motion Health HQ practice it every morning for increasing balance and waking up our energy. Using breath, movement and clarity of mind, Qi Gong is a simple practice for maintaining health, vitality and wellness.
Con la participación de:
Ty Hungerford,
TJ Franks
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
✕