Qi Gong for Morning
Enter your email to start your free trial.
In this episode, Ty is meeting with TJ Franks, Chinese medicine, Qi Gong and acupuncture expert, to share a 5-minute morning Qi Gong routine. Qi Gong is an ancient Chinese energy cultivating practice. The team here at E-Motion Health HQ practice it every morning for increasing balance and waking up our energy. Using breath, movement and clarity of mind, Qi Gong is a simple practice for maintaining health, vitality and wellness.
Featuring:
Ty Hungerford,
TJ Franks
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead