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      Yin Yoga Fundamentals
      Corina Benner

      Yin
      Level 1
      51 mins
       TV-G

      Find release in this calming introduction to the basics of yin yoga. Surrender into supple holds of commonly seen yin yoga shapes to encourage space into heart, hips, and shoulders. Props: Two blocks, blanket

      Props: Blocks, Blankets

      Teacher: Corina Benner
      Audio Languages: English
      Subtitles: English
      Cup of Energy Video
      Corina Benner
      Yin Level 1 52 mins TV-G
      Anchor Awareness in the Present Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep2 23 mins TV-G
      A Runner's Practice Video
      Corina Benner
      Yin Level 2 31 mins TV-G
      Return to Center Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep3 18 mins TV-G
      Cut the Momentum Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep1 18 mins TV-G
      Evening Yin Wind Down Video
      Uma Ashleigh Sergeant
      Yin Level 1-2 45 mins TV-G
      Yin for Stress Relief Video
      Uma Ashleigh Sergeant
      Yin Level 2-3 29 mins TV-G
      Relieve Stress with Yin Video
      Corina Benner
      Yin Level 1-2 22 mins TV-G
      Open to the Moment Video
      Nico Luce
      Yin Level 2 30 mins TV-G
      The Yin-Side of Letting Go Video
      Bernie Clark
      Yin Level 1-2 59 mins TV-G
      Plant Stillness, Harvest Peace Video
      Nico Luce
      Yin Level 1-2 30 mins TV-G
      Total Reset Video
      Uma Ashleigh Sergeant
      Restorative Level 1-2 1 hr 6 mins TV-G
      Behind the Scenes Video
      Nico Luce
      Yin Level 1-2 44 mins TV-G
      Create Space for Emotional Wellbeing Video
      Uma Ashleigh Sergeant
      Hatha Level 2 59 mins TV-G
      Yield to Overcome: A Taoist Approach to Yin Yoga Video
      Embodying Dharma
      Yin Level 1-2 S1:Ep2 49 mins TV-G
      Second Trimester Energy Video
      Beautiful Pregnancy Yoga
      Pre/Postnatal Level 1-2 S1:Ep2 48 mins TV-G
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