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Cup of Energy
Corina Benner

Yin
Level 1
52 mins
 TV-G

Opening through the heart and hips first thing in the morning will fill your cup. This sweet sequence sets the stage for your day with energy that is grounded and light.

Teacher: Corina Benner
Audio Languages: English
Subtitles: English
Cut the Momentum Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep1 18 mins TV-G
Anchor Awareness in the Present Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep2 23 mins TV-G
Return to Center Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep3 18 mins TV-G
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