English
Sign Up
✕
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Return to Center
      Corina Benner
      Yin Yoga to Slow Down

      Season 1: Ep3
      Yin
      Level 1-2
      18 mins
       TV-G

      This yin yoga sequence is designed to awaken feelings of sweetness, softness, and openness. You'll practice shoelace pose, supported bridge variations, and a gentle supine twist before lying back in savasana.

      Breathe deeply and melt into presence.

      Props: Blocks, Blanket

      Teacher: Corina Benner
      Audio Languages: English
      Subtitles: English
      Cut the Momentum Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep1 18 mins TV-G
      Anchor Awareness in the Present Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep2 23 mins TV-G
      Return to Center Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep3 18 mins TV-G
      Cut the Momentum Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep1 18 mins TV-G
      Cup of Energy Video
      Corina Benner
      Yin Level 1 52 mins TV-G
      Anchor Awareness in the Present Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep2 23 mins TV-G
      Yin Yoga Fundamentals Video
      Corina Benner
      Yin Level 1 51 mins TV-G
      Relieve Stress with Yin Video
      Corina Benner
      Yin Level 1-2 22 mins TV-G
      Evening Yin Wind Down Video
      Uma Ashleigh Sergeant
      Yin Level 1-2 45 mins TV-G
      Open to the Moment Video
      Nico Luce
      Yin Level 2 30 mins TV-G
      Yin for Stress Relief Video
      Uma Ashleigh Sergeant
      Yin Level 2-3 29 mins TV-G
      Create Space for Emotional Wellbeing Video
      Uma Ashleigh Sergeant
      Hatha Level 2 59 mins TV-G
      Surrender in Motion Video
      Everyday Yoga: In Motion
      Hatha Level 1-2 S1:Ep4 20 mins TV-G
      A Runner's Practice Video
      Corina Benner
      Yin Level 2 31 mins TV-G
      Plant Stillness, Harvest Peace Video
      Nico Luce
      Yin Level 1-2 30 mins TV-G
      Behind the Scenes Video
      Nico Luce
      Yin Level 1-2 44 mins TV-G
      Support Your Cycle Video
      Uma Ashleigh Sergeant
      Hatha Level 1-2 10 mins TV-G
      Total Reset Video
      Uma Ashleigh Sergeant
      Restorative Level 1-2 1 hr 6 mins TV-G
      Second Trimester Energy Video
      Beautiful Pregnancy Yoga
      Pre/Postnatal Level 1-2 S1:Ep2 48 mins TV-G
      ✕

      Forgot Password

      Enter your email address and we'll send you a link to reset your password.

      Email

      Link Sent!

      A link to reset your password has been sent to you.