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Open to the Moment
Nico Luce

Yin
Level 2
30 mins
 TV-G

A gentle yin practice focused on backbends to invite openness and to welcome whatever shows up. Move through long holds to create space in the front of the body.

Props: block

Teacher: Nico Luce
Audio Languages: English
Subtitles: English
The Yin-Side of Letting Go Video
Bernie Clark
Yin Level 1-2 59 mins TV-G
Plant Stillness, Harvest Peace Video
Nico Luce
Yin Level 1-2 30 mins TV-G
Cup of Energy Video
Corina Benner
Yin Level 1 52 mins TV-G
Anchor Awareness in the Present Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep2 23 mins TV-G
Yin Yoga Fundamentals Video
Corina Benner
Yin Level 1 51 mins TV-G
Turning the Wheel of Samsara Video
Embodying Dharma
Yin Level 1-2 S1:Ep1 51 mins TV-G
Behind the Scenes Video
Nico Luce
Yin Level 1-2 44 mins TV-G
Return to Center Video
Yin Yoga to Slow Down
Yin Level 1-2 S1:Ep3 18 mins TV-G
Yin Yoga for the Upper Body Video
Bernie Clark
Yin Level 1-2 1 hr 18 mins TV-G
Deep Stretch Video
Simple Yoga for Stressful Times
Yin Level 1-2 S1:Ep4 38 mins TV-G
Yin for Stress Relief Video
Uma Ashleigh Sergeant
Yin Level 2-3 29 mins TV-G
Mindfulness Directed at the Body Video
Bernie Clark
Yin Level 1-2 1 hr 1 min TV-G
Relieve Stress with Yin Video
Corina Benner
Yin Level 1-2 22 mins TV-G
Man on the Moon Video
Nico Luce
Yin Level 1-2 42 mins TV-G
PM Sequence Video
Total Body Yoga
Hatha Level 2 S1:Ep8 46 mins TV-G
A Powerful Pause Video
Simple Yoga for Stressful Times
Restorative Level 1-2 S1:Ep1 1 hr 18 mins TV-G
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