Core Restoration
Saisissez votre adresse e-mail pour commencer votre essai.
Explore sitting and supine positions that restore and relax the muscles of the core of your body. Strengthening your abdominal and lower back muscles has many benefits from improved flexibility to having a stable and balanced body.
Props: Blanket
Enseignant:
Rodney Yee
Saisissez votre adresse e-mail pour commencer votre essai.
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