Strong Back, Soft Front
Dayna Seraye
Saisissez votre adresse e-mail pour commencer votre essai.
Tap into your power center in this vigorous flow devoted to bringing out the strength in you. Start with breath of fire, then flow through core strengthening poses and powerful, full-body standing shapes.
Props: blanket or cushion (optional)
Enseignant:
Dayna Seraye
Saisissez votre adresse e-mail pour commencer votre essai.
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