Take A Load Off
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Rotator cuff issues are very common in vinyasa yoga practices, as we do so many chaturangas while moving quickly. This vinyasa-inspired practice is geared toward those of us working with a rotator cuff issue or those who would simply like to strengthen the muscles around the cuff.
Enseignant:
Clara Roberts-Oss
Saisissez votre adresse e-mail pour commencer votre essai.
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