Women's Cramp Care
Tiffany Bush
Saisissez votre adresse e-mail pour commencer votre essai.
A practice for women to find relief for aches and tension in your low abdomen and back during your moon cycle. This soft and slow practice includes stretches for your hamstrings, side body, and hips while focusing on your breath.
Props: bolster (optional)
Enseignant:
Tiffany Bush
Saisissez votre adresse e-mail pour commencer votre essai.
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