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20 minutes
This selection of 20-minutes workouts is designed to get and keep you fit!
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Style
Style
All
Balance Ball
Cardio
Dance Fitness
Eastern Arts
Kids Fitness
Pilates
Stretching
Walking
Weight Training
Instructor
Instructor
All
Alison Davis
Allie Del Rio
Alyssa Kahn
Ana Cabán
Anita Seiz
Annie Lee
Brian Killian
C.J. McPhee
Caroline Sandry
Charles Shand
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Delaine Ross
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James Crossley
James D'Silva
Jamie Milne
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julianne Arney
Julie Upton
Kate Kendall
Keli Roberts
Kelly Carthy
Kelsie Daniels
Kimberly Miguel Mullen
Koya Webb
Leslea Clark-Zinna
Linda Farrell
Lisa Wheeler
Madeleine Lewis
Marc Santa Maria
Mari Winsor
Marla Waal
Michele Lundberg
Michelle Khai
Mimi Kuo-Deemer
Minna Lessig
Nancy Popp
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
Robyn Johnson
Shpresa Perlleshi
Sue Fleming
Sue Mi Powell
Suzanne Deason
Tanja Djelevic
Tina Smalley
Tina Vindum
Tracey Mallett
Level
Level
All
Getting Started
Level - 1
Level - 2
Level - 3
Duration
Duration
20 minutes
All
5 minutes
10 minutes
15 minutes
20 minutes
30 minutes
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60+ minutes
Collections
Collections
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Body Target
Core Strength
Detox
Energize
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Sculpt/Tone
The FIRM
The FIRM Classic
75 results -
Clear Filters
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Restorative Exercise for Bone Health
S1
:
Ep1
Restorative Exercise for Bone Health
Archives
Health & Healing
Archives
Health & Healing
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Standing Pilates
S1
:
Ep1
The FIRM Sculpt-ilates
Pilates
Level - 1
20 minutes
Pilates
Level - 1
20 minutes
Watch
Upper Body
S1
:
Ep2
Total Body Challenge: Walk
Walking
Level - 1
20 minutes
Walking
Level - 1
20 minutes
Watch
Pilates Booty Workout
Pilates
Level - 1
20 minutes
Pilates
Level - 1
20 minutes
Watch
Power Ball Express Workout
S1
:
Ep2
The FIRM Slim and Trim
Cardio
Level - 1
20 minutes
Cardio
Level - 1
20 minutes
Watch
Flow Barre: Spicy Buns
Watch
Workout 3
S1
:
Ep3
QuickFix Total Body Toning
Cardio
Level - 1
20 minutes
Cardio
Level - 1
20 minutes
Watch
Workout 2
S1
:
Ep2
QuickFix Total Body Toning
Cardio
Level - 1
20 minutes
Cardio
Level - 1
20 minutes
Watch
Cardio to the Core
S1
:
Ep5
The FIRM Flat Abs Solutions
Cardio
Level - 2
20 minutes
Cardio
Level - 2
20 minutes
Watch
Fletcher Pilates Standing and Centering Warm-up
Pilates
Level - 2
20 minutes
Pilates
Level - 2
20 minutes
Watch
20-Minute Abs
S1
:
Ep3
10 Pounds Down Better Body Blast
Level - 1
20 minutes
Level - 1
20 minutes
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