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Cameron Gilley

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Cameron Gilley
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Cameron Gilley is a Vancouver-based yoga instructor known for his empowering and holistic approach. With over two decades of experience, he blends Hatha yoga, Yin yoga, Power yoga, and Kundalini yoga to help students deepen awareness and cultivate inner strength. Certified in Hatha yoga in 2002, Cameron integrates pranayama, deep breathing, and mindfulness into his yoga practice. Whether leading vinyasa, restorative yin, or backbends, his classes inspire and rejuvenate students at all levels. His full yoga video offerings make his teachings accessible to all.

As a Gaia yoga instructor, Cameron has created several series videos, providing a structured and transformative journey. His contributions to Live Be Yoga | Stories from the Road highlight his insights into self-discovery. His workshops cover hip openers, chakra balancing, and chi gong on playback.

Cameron’s teachings extend beyond movement, offering a path to reconnect with oneself. Whether in a Hatha yoga class, power yoga flow, or meditative savasana, he helps students harness breath, find presence, and embrace the healing power of yoga.

Education

  • Certified in Hatha Yoga (2002)

Career

  • Experienced instructor in Hatha yoga, Yin yoga, Power yoga, and Kundalini yoga
  • Gaia yoga instructor with several series videos
  • Featured contributor to Live Be Yoga | Stories from the Road
  • Workshop leader specializing in vinyasa, backbends, pranayama, and chakra balancing

Publications

  • Articles and video content featured on Gaia
  • Contributor to yoga-related platforms and wellness communities
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  • Fusion
  • Hatha
  • Restorative
  • Vinyasa
  • Yin
  • Level 1
  • Level 1-2
  • Level 2
  • Level 2-3
  • 15 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • 10 Minutes
  • 20 Minutes
  • 75 Minutes
  • Morning
  • Backbends
  • Detox
  • Energy
  • Hips
  • Relaxation
  • Spine
  • Stress Relief
  • Twists
  • Balance
  • Sleep
  • All-Around
  • Vitality
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  • Fusion
  • Hatha
  • Restorative
  • Vinyasa
  • Yin
  • Level 1
  • Level 1-2
  • Level 2
  • Level 2-3
  • 15 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • 10 Minutes
  • 20 Minutes
  • 75 Minutes
  • Morning
  • Backbends
  • Detox
  • Energy
  • Hips
  • Relaxation
  • Spine
  • Stress Relief
  • Twists
  • Balance
  • Sleep
  • All-Around
  • Vitality

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      Cameron Gilley
      Hatha
      Level 1-2
      29 mins
      Enjoy a simple practice of lunges as you breathe in simplicity and breathe out complexity.
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          Cameron Gilley
          Yin
          Level 1-2
          24 mins
          Practice stillness to develop your capacity, even when faced with situations that make you uncomfortable or are challenging. Poses are held to give plenty of time to melt through the surface layers of resistance into a naturally relaxed and peaceful state of stillness within.
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              Cameron Gilley
              Hatha
              Level 1-2
              43 mins
              Develop an understanding of common poses and breathing techniques to establish a healthy and empowering hatha yoga experience. Begin seated before moving into standing postures, and close with a resting pose.
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                  Cameron Gilley
                  Vinyasa
                  Level 2
                  51 mins
                  Find comfort in familiar poses while patiently exploring them from a new perspective. Allow the mindful sequences to ease you into a place where you can be guided by your intuition.
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                      Cameron Gilley
                      Hatha
                      Level 1-2
                      20 mins
                      Roll out of bed and onto your mat with this gentle fusion of yin and hatha yoga designed to ease you into your morning.
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                          Cameron Gilley
                          Vinyasa
                          Level 2-3
                          1 hr 14 mins
                          This practice from Cameron Gilley is an energetic, yet thoughtful exploration of Vinyasa-based movement. Prepare to sweat, energize, and relax deeply as you move mindfully through this sequence. Find balance through building heat and energy from a foundation of calmness and serenity.
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                              The Balanced You
                              Yin
                              Level 1
                              28 mins
                              With society's go-go-go expectations these days, it's easy to feel like you're floating away - and not in a good way. Getting grounded can recenter your body's energies and bring you back down to Earth. Cutie Cameron Gilley leads us through a floor-centered Yin practice that helps us to reestablish our roots. Mat out, phone off, lights low: let's get grounded.
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                                  Cameron Gilley
                                  Hatha
                                  Level 1
                                  1 hr 14 mins
                                  A strong and balanced practice focused on precision and grace. Foster a deep connection and liberate your experience of the practice.
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                                      Cameron Gilley
                                      Yin
                                      Level 1-2
                                      1 hr 1 min
                                      Esta clase de Cameron Gilley es una combinación perfecta de Yin y posturas Restaurativas pensadas para relajar en profundidad tu cuerpo y tu mente. Ríndete a la gravedad y a la calma antes de de-jarte caer en un sueño profundo.
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                                          Cameron Gilley
                                          Yin
                                          Level 1-2
                                          1 hr 10 mins
                                          Wind down your day with this grounding, clearing, and stabilizing yin practice.
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                                              Cameron Gilley
                                              Hatha
                                              Level 2
                                              58 mins
                                              Make space in all aspects of your life by cleansing and detoxifying the body and mind. Follow a sequence of classical postures, including twists and forward bends, designed specifically to generate heat.
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                                                  Cameron Gilley
                                                  Hatha
                                                  Level 2
                                                  25 mins
                                                  Open your heart and invite gratitude as you connect with your breath in dynamic sun salutations. After warming up, organically explore traditional hatha postures as a celebration of life.
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                                                      Cameron Gilley
                                                      Hatha
                                                      Level 2
                                                      26 mins
                                                      Remove the armor holding in the front of your chest and allow your heart center to become receptive as you practice heart-opening backbends. Breathe into the experience and let go.
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                                                          Cameron Gilley
                                                          Yin
                                                          Level 1-2
                                                          42 mins
                                                          Focus on meeting experience exactly as it arises, developing a natural quality of open hearted courage, and easing no matter what circumstances arise. This class is an all levels yin practice, with several simple postures focused on opening the hips, releasing the hamstrings and calming the mind.
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                                                              Cameron Gilley
                                                              Hatha
                                                              Level 2
                                                              26 mins
                                                              Strengthen and open the root chakra with poses and sequences designed to develop the lower core and pelvic floor muscles. Infused with kundalini practices, this class creates a steady, empowered foundation.
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                                                                  Cameron Gilley
                                                                  Vinyasa
                                                                  Level 1-2
                                                                  29 mins
                                                                  Embody the qualities of a mountain: deep roots, patience, and peace. This is a practice of grounding lunges and hamstring stretches.
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