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Smooth Awakening Hatha/Yin
Cameron Gilley

Hatha
Level 1-2
20 mins
 TV-G

Roll out of bed and onto your mat with this gentle fusion of yin and hatha yoga designed to ease you into your morning.

Props: 2 blocks, bolster

Teacher: Cameron Gilley
Audio Languages: English, German, Spanish, French
Subtitles: English
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