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Finding Ease
Mimi Kuo-Deemer
Yoga, Qigong & Mindfulness Meditation

Season 1: Ep3
Fusion
Level 1-2
25 mins
 TV-G

Move through a gentle flow designed to restore and replenish your energy with yin and yang postures, as well as Qigong practices. Props: blanket (optional)

Teacher: Mimi Kuo-Deemer
Featuring: Mimi Kuo-Deemer
Audio Languages: English
Subtitles: English
Meditation & Mindful Yoga/Qi Gong Flow Video
Yoga, Qigong & Mindfulness Meditation
Fusion Level 1-2 S1:Ep1 29 mins TV-G
Finding Balance Video
Yoga, Qigong & Mindfulness Meditation
Fusion Level 1-2 S1:Ep2 15 mins TV-G
Finding Ease Video
Yoga, Qigong & Mindfulness Meditation
Fusion Level 1-2 S1:Ep3 25 mins TV-G
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