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Finding Balance
Mimi Kuo-Deemer
Yoga, Qigong & Mindfulness Meditation

Season 1: Ep2
Fusion
Level 1-2
15 mins
 TV-G

Move through strong standing poses while simultaneously finding fluidity as you practice water-based Qigong forms. Discover a state of harmonious balance and steadiness. Props: none

Teacher: Mimi Kuo-Deemer
Featuring: Mimi Kuo-Deemer
Audio Languages: English
Subtitles: English
Meditation & Mindful Yoga/Qi Gong Flow Video
Yoga, Qigong & Mindfulness Meditation
Fusion Level 1-2 S1:Ep1 29 mins TV-G
Finding Balance Video
Yoga, Qigong & Mindfulness Meditation
Fusion Level 1-2 S1:Ep2 15 mins TV-G
Finding Ease Video
Yoga, Qigong & Mindfulness Meditation
Fusion Level 1-2 S1:Ep3 25 mins TV-G
Meditation & Mindful Yoga/Qi Gong Flow Video
Yoga, Qigong & Mindfulness Meditation
Fusion Level 1-2 S1:Ep1 29 mins TV-G
Finding Ease Video
Yoga, Qigong & Mindfulness Meditation
Fusion Level 1-2 S1:Ep3 25 mins TV-G
Finding Ground for Vata Dosha Video
Ayurveda Exploration
Hatha Level 2 S1:Ep1 50 mins TV-G
Flexibility Flow for a Balanced Body Video
Steph Schwartz
Vinyasa Level 1-2 43 mins TV-G
Make Space for Gratitude Video
Steph Schwartz
Vinyasa Level 1-2 45 mins TV-G
Rooted and Flexible Like Bamboo Video
Steph Schwartz
Vinyasa Level 1-2 1 hr TV-G
Harmony Video
Mind, Body & Soul Yoga
Hatha Level 2-3 S1:Ep2 12 mins TV-G
Chill and Energize Video
Sunrise Yoga
Vinyasa Level 1-2 S2:Ep2 34 mins TV-G
Circle Back Around Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep25 32 mins TV-G
Put It All Together Video
Yoga Every Day: The Beginner Series
Beginner Yoga Level 1 S1:Ep10 46 mins TV-G
Sunrise Salutations Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep20 33 mins TV-G
Center and Balance Through Anxiety Video
Yoga For Anxiety
Vinyasa Level 2 S1:Ep3 30 mins TV-G
Ahimsa and Finding Peace Video
Mara Branscombe
Hatha Level 2 56 mins TV-G
Day 3: Simplify and Empower Video
7-Day Bali Retreat: Awaken to Bliss
Vinyasa Level 2-3 S1:Ep3 51 mins TV-G
Day 14: Earth Video
The Balanced You
Hatha Level 1-2 S1:Ep14 23 mins TV-G
Travel Warrior: Balancing Into Expansion Video
Kreg Weiss
Hatha Level 2-3 24 mins TV-G
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