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Jessica Smith

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Jessica Smith
Start Free Trial
Start Free Trial
  • Cardio
  • Stretching
  • Weight Training
  • Level - 1
  • 15 minutes
  • 20 minutes
  • Body Target
  • Core Strength
  • Fusion
  • Sculpt/Tone
Clear all
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Clear all
  • Cardio
  • Stretching
  • Weight Training
  • Level - 1
  • 15 minutes
  • 20 minutes
  • Body Target
  • Core Strength
  • Fusion
  • Sculpt/Tone

8 classes found

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20-Minute Arms
10 Pounds Down Better Body Blast
Weight Training
Level - 1
22 mins
Get tank-top ready with this quick upper arm workout.
20-Minute Legs
10 Pounds Down Better Body Blast
Weight Training
Level - 1
23 mins
Get long and lean legs.
Relax and Restore
Cross Training for Fitness
Stretching
Level - 1
16 mins
Tune into your body as you let go of tension.
Strength and Flexibility
Cross Training for Fitness
Level - 1
15 mins
Increase muscle tone and range of motion using only your own body weight.
20-Minute Abs
10 Pounds Down Better Body Blast
Level - 1
20 mins
Get a strong, sexy core.
Lower Body Balance
Cross Training for Fitness
Cardio
Level - 1
15 mins
Rev up your heart rate and strengthen your lower body.
Start Free Trial
Core Power and Flow
Cross Training for Fitness
Cardio
Level - 1
14 mins
Strengthen your core with the power of Pilates.
Cardio Kickbox
Cross Training for Fitness
Cardio
Level - 1
14 mins
Rev up your metabolism with this high-energy, high-kicking session.
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