15 minutes

This selection of 15-minutes workouts is designed to get and keep you fit!

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36 results -

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Core Workout
S1:Ep2Fit At 40+ with James Crossley
14 mins
98%
Sculpt/Tone Level - 2 15 minutes
Sculpt/Tone Level - 2 15 minutes
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Short Pilates Class
15 mins
98%
Pilates Level - 1 15 minutes
Pilates Level - 1 15 minutes
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Total Mobility Break
S1:Ep3Pilates with Kelly Carthy
13 mins
99%
Pilates Level - 1 15 minutes
Pilates Level - 1 15 minutes
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Dance it Out, Shake it Off
15 mins
96%
Dance Fitness Level - 2 15 minutes
Dance Fitness Level - 2 15 minutes
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Lower Body Balance
S1:Ep3Cross Training for Fitness
15 mins
93%
Cardio Level - 1 15 minutes
Cardio Level - 1 15 minutes
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Pilates with a Focus on Core and Arm Toning
15 mins
95%
Pilates Level - 3 15 minutes
Pilates Level - 3 15 minutes
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Upper Body
S1:Ep1Kickbox: Core Cross Train
13 mins
95%
Cardio Level - 2 15 minutes
Cardio Level - 2 15 minutes
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Sculpt
S1:Ep2Mari Winsor’s Pink Ribbon Pilates
16 mins
95%
Pilates 15 minutes
Pilates 15 minutes
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Strength and Flexibility
S1:Ep2Cross Training for Fitness
15 mins
91%
Level - 1 15 minutes
Level - 1 15 minutes
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Core Definition
S1:Ep3Fit Body Yoga
17 mins
95%
15 minutes
15 minutes
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Bonus Total Body Workout
S1:Ep3Mari Winsor‘s Flat Abs Pilates
14 mins
99%
Pilates Level - 1 15 minutes
Pilates Level - 1 15 minutes
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Flow
S1:Ep3Mari Winsor’s Pink Ribbon Pilates
16 mins
93%
Pilates 15 minutes
Pilates 15 minutes
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Cardio Kickbox
S1:Ep1Cross Training for Fitness
15 mins
96%
Cardio Level - 1 15 minutes
Cardio Level - 1 15 minutes
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Core Power and Flow
S1:Ep4Cross Training for Fitness
15 mins
93%
Cardio Level - 1 15 minutes
Cardio Level - 1 15 minutes
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Ultimate Kickboxing
S1:Ep4Kickbox: Core Cross Train
15 mins
76%
Cardio Level - 2 15 minutes
Cardio Level - 2 15 minutes
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Myofascial Stretch
S1:Ep1Foam Roller Stretch and Strength
17 mins
94%
Stretching Level - 1 15 minutes
Stretching Level - 1 15 minutes