Keli Roberts
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3 classes found
QuickFix Stability Ball Workouts
Workout 1
If you have 10 Minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.
QuickFix Stability Ball Workouts
Workout 2
If you have 10 minutes a day you can strengthen and tone your upper body while improve your balance and coordination with QuickFix Stability Ball.
QuickFix Stability Ball Workouts
Workout 3
If you have 10 minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.
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