Keli Roberts

3 classes found

Workout 1

If you have 10 Minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.

Workout 2

Workout 2

If you have 10 minutes a day you can strengthen and tone your upper body while improve your balance and coordination with QuickFix Stability Ball.

Workout 3

If you have 10 minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.