Mary Clare Sweet

Mary Clare Sweet

Mary Clare Sweet intends to raise the vibration of the world with joy, peace, and love. Her journey began with her mother in the heartland and has grown from a tiny seed into the family that is Lotus House. Teaching yoga is her passion and loving people is her purpose. In every class she hopes you will experience a transformation that changes your life on and off the mat. Mary Clare is motivated by the resilience of the human spirit and the grace of mother nature. We are connected by universal consciousness and the capacity to follow our dreams.

  • Fusion
  • Hatha
  • Vinyasa
  • Beginner Yoga
  • Level 1-2
  • Level 2
  • Level 2-3
  • 30 Minutes
  • 45 Minutes
  • 20 Minutes
  • Morning
  • Backbends
  • Core
  • Detox
  • Energy
  • Hips
  • Shoulders
  • Stress Relief
  • All-Around
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  • Fusion
  • Hatha
  • Vinyasa
  • Beginner Yoga
  • Level 1-2
  • Level 2
  • Level 2-3
  • 30 Minutes
  • 45 Minutes
  • 20 Minutes
  • Morning
  • Backbends
  • Core
  • Detox
  • Energy
  • Hips
  • Shoulders
  • Stress Relief
  • All-Around

13 classes found

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      Mary Clare Sweet
      In this vinyasa practice Mary Clare Sweet will help you unlock your power and use it to enhance your arm balancing practice.
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          Mary Clare Sweet
          At its core, this vinyasa practice is about super charging your connection to the Manipura Chakra. It is the city of gems and where your inner power lives.
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              Mary Clare Sweet
              In this practice, Mary Clare teaches you how to draw the shoulders onto the back plane of the body to make more space for the chest, and let your love shine!
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                  Mary Clare Sweet
                  Brand new to yoga? Want to know more about the very basics? In this class, learn the basic breath and alignment techniques with an extra bit of sweetness.
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                      Mary Clare Sweet
                      Enjoy some energizing poses, as well as some feel-good forward bends with Mary Clare Sweet at Wanderlust Aspen.
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                          Mary Clare Sweet
                          Through this fun sequence, shoulder and chest openers stimulate the anahata chakra, thereby uncovering a deep sense of self-love and compassion.
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                              Mary Clare Sweet
                              Rock your inner goddess and let love flow! This hip opening practice with Mary Clare Sweet is both ferocious and fluid. This video is part of our Goddess Guide.
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                                  Mary Clare Sweet
                                  One of the most beloved movies of all time, The Wizard of Oz, is our guide on this journey through the seven chakras. Mary Clare Sweet weaves the story of Dorothy into this grounding yoga practice, while explaining and focusing on each chakra along the way. Find your way back home with the ruby slippers, yellow brick road, and noble friends.
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                                      Mary Clare Sweet
                                      Light your heart fire with this shoulder opening flow with Mary Clare Sweet. This practice is great in the morning or any time when you need an energetic pick-me-up!
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                                          Mary Clare Sweet
                                          Fire up your core through a variety of prone core exercises, plank work, and boat pose in this energizing party of a practice.
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                                              Mary Clare Sweet
                                              Fun takes flight and time flows by in this energizing flow from Mary Clare Sweet. Perfect for hump day or an afternoon slump, reignite momentum for your day by billowing out your gratitude like an umbrella! This practice is part of our Gratitude Guide.
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                                                  Mary Clare Sweet
                                                  Open energy channels in your body to allow grace to flow freely through your body and in your life. Create space for gratitude through sun salutations, flowing movements, heart openers, and standing warrior poses as you express yourself in appreciation through life's struggles and obstacles.
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                                                      Mary Clare Sweet
                                                      Mary Clare Sweet brings you this vinyasa class for your hips. Your hips are like the "junk drawer" of your body, holding onto a lot of stress, anxiety, and depression. De-clutter your junk drawer and let go with this firey power class. Stretch, strengthen, and detoxify!