WFPB_FAMILY
WFPB Family Food is Life
We are a busy family of 7. My wife and I have 5 daughters under 12. After a brief health scare, May 13, 2019 that thankfully turned out to be nothing I decided to take my health back. I had ballooned up to over 310 lbs over the years and always yo-yo dieted and would lose 30 gain 50 lose 20 gain etc. Since switching to a WFPB Lifestyle I have lost over 105lbs and have never been in better shape in my entire life. I have Completed my Plant Based Nutrition Certificate from the Center for Nutrition Studies through eCornell and I wanted to create a place to share my recipes, and an overall safe place for beginners switching to a WFPB lifestyle that want helpful tips and tricks in a non judgemental space.
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