In The Raw with Chef Cynthia Louise
1 Season
. 21 Episodes
Create wholesome raw food, step-by-step, without the complexity of dehydrating, sprouting, and fermenting.
Show Details
Create wholesome raw food, step-by-step (without the complexity of dehydrating, sprouting, and fermenting) “In The Raw” by Chef Cynthia Louise was created with a purpose. A purpose of creating delicious food that not only satisfies your hunger cravings, but tastes AMAZING, serves all the organs in your body, and most of all, uses fresh, accessible ingredients from any Farmers' Market or supermarket. It’s fresh, delicious, quick, simple food that can be eaten on any occasion - take it to a party, picnic, BBQ or simply eat it every day. This series is also for people who want to eat raw foods when healing from many types of illness or diseases; from inflammation and skin disorders to those touched by diabetes, heart disease and cancer, or people who do frequent health detoxes. You will find that with eating this way there should never be a feeling of missing out on your favorite meals. No sprouting, fermenting, dehydrating!
- So simple even your kids can make it (and I hope they do)
- Step-by-step: Chef Cynthia teaches you all the techniques
- No fancy equipment required like expensive dehydrators
- High vibrational food to give you new found energy It’s fruit, veggies and others plants - all sexy and glammed up. From family coleslaw, tasty salsa and pasta dishes through to burgers with the lot.
In The Raw with Chef Cynthia Louise - Season 1 Episodes
S1 E1 - In The Raw Introduction
2 minsS1 E2 - Arabic Salad
10 minsS1 E3 - Breakfast Banana Ice Cream & Oats
9 minsS1 E4 - Broccoli salad
5 minsS1 E5 - Burger With The Lot
18 minsS1 E6 - Carrot Soup
10 minsS1 E7 - Coleslaw With Yogurt Dressing
11 minsS1 E8 - Corn Salsa
11 minsS1 E10 - Indian Coriander Veggies
18 minsS1 E11 - Miso Ginger Vegetables
12 minsS1 E12 - Not Tuna Sushi
17 minsS1 E13 - Oats Groats
6 minsS1 E14 - Pad Thai
14 minsS1 E15 - Pasta Alfredo
15 minsS1 E16 - Pasta Marinara
9 minsS1 E17 - Quiche
26 minsS1 E18 - Raw Chia Porridge With Almonds, Dates and Cinnamon
11 minsS1 E19 - Spicy Cabbage
14 minsS1 E21 - Un-fried Rice
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