Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Abs Workout

      A comprehensive core routine that really works your abs. Simple poses such as crunches, arm swings and bends help you get a stronger core for your yoga practice.

      Props: strap (optional), block (optional)

      Audio Languages: English
      Subtitles: English