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Back Balance
Rodney Yee
Rodney Yee Core Centered Yoga

Season 1: Ep2
Hatha
Level 1-2
8 mins
 TV-G

In this section, Rodney uses the opposite actions of arching and rounding the back to find balance, build strength, and relieve any back pain.

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
Internal Balance Video
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Bending Balance Video
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Restorative Balance Video
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Core Foundation Video
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Fusion Level 1-2 15 mins TV-G
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