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      Bikini Body
      Emily Welsh
      The FIRM Zero In Ten

      Season 1: Ep5
      10 mins
      TV-G

      Join master FIRM instructor Emily Welsh in this 10-minute ultimate body-slimming, heart-pumping, cardio workout designed to give you a bikini-ready body fast.

      Host: Emily Welsh
      Audio Languages: English
      Subtitles: English
      ABSolute Core Video
      The FIRM Zero In Ten
      Level - 2 S1:Ep4 9 mins TV-G
      Bikini Body Video
      The FIRM Zero In Ten
      Cardio Level - 2 S1:Ep5 10 mins TV-G
      Whole Body Bonus Video
      The FIRM Zero In Ten
      Cardio Level - 2 S1:Ep6 10 mins TV-G
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