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      Blood Cleansing and Organ Detoxification

      Use the detoxifying power of breath to balance your body’s systems. A life of vitality is always connected to the healthy functioning of the organs and endocrine system. This is a practice of core activating kriyas (exercises) with mantra (chants) and pranayam (breath).

      Mantras: Ong Namo Guru Dev Namo, Aad Guray Nameh Jugad Guray Nameh Sat Guray Nameh Siri Guru Devay Nameh, Sat Nam

      Props: none

      Teacher: Guru Jagat
      Audio Languages: English
      Subtitles: English