Guru Jagat

Guru Jagat

Deemed the modern face of Kundalini Yoga, Guru Jagat brings a fresh perspective to this ancient practice.

A senior teacher with over a dozen years of experience, Guru Jagat studied under Yogi Bhajan, the Kundalini Master responsible for bringing the practice to the US. Her profound classes that teach Kundalini as a technology that can be used as a tool to achieve and sustain long-lasting happiness have earned her devout fans amongst Hollywood and LA tastemakers alike.

Guru Jagat is founder of RA MA Institute For Applied Yogic Science And Technology, a premier yoga school with locations in Venice CA, Boulder CO, and Palma de Mallorca, Spain, offering classes, workshops and group cleanses.

She launched RA MA TV, a new virtual media platform that makes Kundalini Yoga and yogic lifestyle accessible to people all over the world, as well as the indie yoga music label RA MA Records with a mission to trailblaze a new genre of music for mass consumption-in and out of the yoga space, on the dance floor, radio and beyond. Guru Jagat?s book, a no-nonsense guide about how to have more energy, feel better, and be more inspired with Kundalini Yoga and Meditation published by HarperElixir, an imprint of HarperCollins, hits the market in February 2017.

  • Kundalini
  • Yoga Talks
  • Level 1
  • Level 1-2
  • Level 2
  • 30 Minutes
  • 45 Minutes
  • 5 Minutes
  • Yoga for Sports
  • Backbends
  • Core
  • Detox
  • Energy
  • Stress Relief
  • Weight Loss
  • Pranayama
  • All-Around
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  • Kundalini
  • Yoga Talks
  • Level 1
  • Level 1-2
  • Level 2
  • 30 Minutes
  • 45 Minutes
  • 5 Minutes
  • Yoga for Sports
  • Backbends
  • Core
  • Detox
  • Energy
  • Stress Relief
  • Weight Loss
  • Pranayama
  • All-Around

15 classes found

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      Materia Medica with Guru Jagat
      A sophisticated combination of aerobic, anaerobic, and meditative techniques, this 30-minute Kundalini yoga practice with Guru Jagat will up your game on every level.
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          Materia Medica with Guru Jagat
          A practice of kriyas (actions) and mantra (sound) to build lower body and heart strength. This sequence of movements helps reprogram the nervous system into a healthy relationship with your sexuality. Expect to sweat.
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              Materia Medica with Guru Jagat
              Join Guru Jagat for this 30-minute Kundalini Yoga and Meditation session, designed to make you excel by creating a fierce intention and a clear mind.
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                  Kundalini for Vitality of the Mind and Body
                  A fun and playful kundalini yoga practice that will get your heart rate up and flush your body with feel-good chemistry.
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                      Kundalini for Vitality of the Mind and Body
                      Experience an accessible revving of the metabolic function through ancient technology. Possible healing and activation of the thyroid through kriyas (actions), pranayama (breath), and mantra (sound).
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                          Kundalini for Vitality of the Mind and Body
                          Use the detoxifying power of breath to balance your body’s systems. A life of vitality is always connected to the healthy functioning of the organs and endocrine system. This is a practice of core activating kriyas (exercises) with mantra (chants) and pranayam (breath).
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                              Kundalini for Vitality of the Mind and Body
                              Create internal heat to burn away deep toxins. Strengthen your nervous system while simultaneously getting a high caloric burn. Deep core work and big backbends help you shake out the old and make space for the new.
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                                  Kundalini for Vitality of the Mind and Body
                                  Stimulate healthy secretions from your endocrine system in order to stimulate your basal metabolic rate. This class is a simple and joyful set of kriyas (actions).
                                  Introduction
                                  Kundalini for Vitality of the Mind and Body
                                  Guru Jagat introduces her new series, Kundalini for Vitality of the Mind and Body.
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                                      Kundalini Yoga and Meditation for Beginners
                                      Find out about the elegance and power of kundalini yoga through this set of simple movements. Boost your energy significantly while staying in a seated position.
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                                          Kundalini Yoga and Meditation for Beginners
                                          This practice of the sound sat nam in sat kriya (truth action) can assist in clearing negative emotional patterns, stimulate digestion, balance the hormones and build endurance. This is a great entry into kundalini yoga.
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                                              Kundalini Yoga and Meditation for Beginners
                                              If you struggle with feeling stressed, reliant to stimulants, or generally wiped out, try this practice. Explore a series of kriyas (actions) that can balance and help heal the kidneys and adrenals.
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                                                  Kundalini Yoga and Meditation for Beginners
                                                  Work out your whole body with some rigorous kriyas (actions), and gain unparalleled mental peace with a meditation at the end.
                                                  Introduction
                                                  Kundalini Yoga and Meditation for Beginners
                                                  Senior Kundalini Yoga and Meditation teacher, Guru Jagat, introduces her new series Kundalini Yoga and Meditation for Beginners.
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                                                      Kundalini Yoga and Meditation for Beginners
                                                      Move through powerful yet simple physical actions (kriyas) to activate and strengthen your nervous system, and stimulate your core and metabolic function. A great practice to start exploring kundalini yoga.