Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Overcoming Negativity, Stress, and Anxiety with Sound Current

      Move through powerful yet simple physical actions (kriyas) to activate and strengthen your nervous system, and stimulate your core and metabolic function. A great practice to start exploring kundalini yoga.

      Props: none

      Teacher: Guru Jagat
      Audio Languages: English
      Subtitles: English