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      Strengthening the Nervous System
      Guru Jagat
      Kundalini Yoga and Meditation for Beginners

      Season 1: Ep5
      Kundalini
      Level 1-2
      38 mins
       TV-G

      This practice of the sound sat nam in sat kriya (truth action) can assist in clearing negative emotional patterns, stimulate digestion, balance the hormones and build endurance. This is a great entry into kundalini yoga.

      Props: none

      Teacher: Guru Jagat
      Audio Languages: English
      Subtitles: English
      Changing the Endocrine System Video
      Kundalini Yoga and Meditation for Beginners
      Kundalini Level 1 S1:Ep4 44 mins TV-G
      Strengthening the Nervous System Video
      Kundalini Yoga and Meditation for Beginners
      Kundalini Level 1-2 S1:Ep5 38 mins TV-G
      Massive Energy Dose Video
      Kundalini Yoga and Meditation for Beginners
      Kundalini Level 1 S1:Ep6 38 mins TV-G
      Grounding Video
      Everyday Yoga: Kriya
      Kundalini Level 1-2 S1:Ep1 20 mins TV-G
      Energizing Video
      Everyday Yoga: Kriya
      Kundalini Level 2-3 S1:Ep2 20 mins TV-G
      Clarifying Video
      Everyday Yoga: Kriya
      Kundalini Level 2-3 S1:Ep4 20 mins TV-G
      Massive Energy Dose Video
      Kundalini Yoga and Meditation for Beginners
      Kundalini Level 1 S1:Ep6 38 mins TV-G
      Kundalini & Kriya: Energy & Transformation Video
      Yogic Paths
      S1:Ep6 32 mins TV-G
      Physical Power, Meditative Mind Video
      Kundalini Yoga and Meditation for Beginners
      Kundalini Level 1-2 S1:Ep3 52 mins TV-G
      Thyroid and Parathyroid Activation Video
      Kundalini for Vitality of the Mind and Body
      Kundalini Level 1-2 S1:Ep5 38 mins TV-G
      Balance Your Root Chakra Video
      Balancing the Chakras
      Hatha Level 1-2 S1:Ep1 20 mins TV-G
      Balance Your Crown Chakra Video
      Balancing the Chakras
      Hatha Level 2 S1:Ep7 20 mins TV-G
      Balance Your Heart Chakra Video
      Balancing the Chakras
      Hatha Level 1-2 S1:Ep4 20 mins TV-G
      Changing the Endocrine System Video
      Kundalini Yoga and Meditation for Beginners
      Kundalini Level 1 S1:Ep4 44 mins TV-G
      Replenish Ojas Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
      Changing the Metabolism from the Inside Out Video
      Kundalini for Vitality of the Mind and Body
      Kundalini Level 1-2 S1:Ep2 30 mins TV-G
      Connection to Spirit Video
      Everyday Yoga: Connection
      Hatha Level 1-2 S1:Ep4 20 mins TV-G
      Connection to Breath Video
      Everyday Yoga: Connection
      Hatha Level 2 S1:Ep3 20 mins TV-G
      Yoga for Sexual Vitality Video
      Materia Medica with Guru Jagat
      Kundalini Level 1-2 S1:Ep3 34 mins TV-G
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