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      Choose Positivity

      Raise your vibration with this celebratory practice. Cultivate an attitude of positivity on your mat and see the wonderful results it can have in your day-to-day life. Flow through poses designed to work on the energy centers in your shoulders, hips, hamstrings, and heart. Free your energy and let the good times roll!

      Props: none

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English