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      Clarity for Change
      Gloria Latham

      Kundalini
      Level 2
      49 mins
       TV-G

      Work with the energy of the third eye, the sixth chakra, to become more clear about change. With powerful breathing and cleansing movements, learn how to be calm and fearless.

      Props: none

      Teacher: Gloria Latham
      Audio Languages: English
      Subtitles: English
      Flow of Change Video
      Dayna Seraye
      Vinyasa Level 1-2 29 mins TV-G
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