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Day 10: Clarify
Clara Roberts-Oss
Commit To You

Season 1: Ep10
Vinyasa
Level 2
28 mins
 TV-G

Gain clarity by shedding the illusion of preconceived notions with this sensory focused practice. We gain the most clarity by tuning out our senses and tuning into the subtleties of our mind's patterns, discovering where we get stuck in old stories and habits.

Props: none

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
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