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The Dragon Dance: Yang Dragon
Bernie Clark

Fusion
Level 2
23 mins
 TV-G

In the first installment of The Dragon Dance: The Yang Dragon with Bernie Clark. We build up to the full sized dragon in cycles and stages. The ultimate stage is dragon’s fire. A fairly vigorous workout for someone who only has 20 minutes.

Teacher: Bernie Clark
Audio Languages: English
Subtitles: English
Ten Minute Tonic Video
Steph Schwartz
Vinyasa Level 1-2 10 mins TV-G
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