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      Dynamic Detox
      Gina Caputo

      Vinyasa
      Level 2
      42 mins
       TV-G

      Ignite the spark whenever you’re feeling stagnant or stuck by moving prana (energy) throughout your body and mind. Begin with powerful breath work before flowing through playful yet powerful sequences.

      Props: none

      Teacher: Gina Caputo
      Audio Languages: English
      Subtitles: English
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