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Dynamic Detox
Gina Caputo

Vinyasa
Level 2
42 mins
 TV-G

Ignite the spark whenever you’re feeling stagnant or stuck by moving prana (energy) throughout your body and mind. Begin with powerful breath work before flowing through playful yet powerful sequences.

Props: none

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English
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