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      Enliven Vitality
      Cerrissa Koza

      Vinyasa
      Level 2-3
      20 mins
       TV-G

      Build stronger backbends with this fast-paced, invigorating flow meant to generate heat and enliven us for the day.

      Teacher: Cerrissa Koza
      Audio Languages: English
      Subtitles: English
      Authentic Heart Video
      Cerrissa Koza
      Vinyasa Level 1-2 15 mins TV-G
      Side by Side Video
      Cerrissa Koza
      Vinyasa Level 2 30 mins TV-G
      Stable, Solid, and Strong Video
      Cerrissa Koza
      Vinyasa Level 2 45 mins TV-G
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