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Fifth Chakra Yoga Practice
Ashley Turner
Chakras with Ashley Turner

Season 1: Ep6
Hatha
Level 2-3
34 mins
 TV-G

This practice with Ashley Turner delves into the fifth chakra, Vishuddha, and it's effect on our creativity and self-expression. Ashley uses various poses and essential oils to open this chakra as well as our ability to authentically communicate and create in the world.

Teacher: Ashley Turner
Audio Languages: English
Subtitles: English
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