English
Español Deutsch
Sign Up
✕
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Head Over Heels
      Steph Schwartz

      Hatha
      Level 2-3
      19 mins
       TV-G

      Play with arm balances such as crow and flying pigeon variations. Start with core strengthening and shoulder prep before preparing to fly with your head below your heart!

      Props: none

      Teacher: Steph Schwartz
      Audio Languages: English, German, Spanish
      Subtitles: English
      Flexibility Flow for a Balanced Body Video
      Steph Schwartz
      Vinyasa Level 1-2 43 mins TV-G
      Side Crow Energizing Flow Video
      Steph Schwartz
      Vinyasa Level 2-3 30 mins TV-G
      Liquid Core Power Flow Video
      Steph Schwartz
      Vinyasa Level 2-3 19 mins TV-G
      ✕

      Forgot Password

      Enter your email address and we'll send you a link to reset your password.

      Email

      Link Sent!

      A link to reset your password has been sent to you.