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Heart Space Meditation
Justine Lemos
Thrive: Self-Healing with Ayurveda

Season 1: Ep19
12 mins
TV-G

Practice welcoming emotions with this simple guided meditation. You will get in touch with your heart space and explore what contentment feels and sounds like to you.

Props: none

Teacher: Justine Lemos
Audio Languages: English
Subtitles: English
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