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      Heart Space Meditation
      Justine Lemos
      Thrive: Self-Healing with Ayurveda

      Season 1: Ep19
      12 mins
      TV-G

      Practice welcoming emotions with this simple guided meditation. You will get in touch with your heart space and explore what contentment feels and sounds like to you.

      Props: none

      Teacher: Justine Lemos
      Audio Languages: English
      Subtitles: English
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