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      Let Go
      Kevin Courtney
      Change Your Perspective

      Season 1: Ep1
      Yoga Talks
      Level 1-2
      15 mins
       TV-G

      Life is complex, but improving life doesn’t have to be. Learn a basic two-fold approach for cultivating a state of steadiness and ease. The approach is direct and simple: practice, and practice letting go.

      Props: none

      Teacher: Kevin Courtney
      Audio Languages: English
      Subtitles: English
      Cultivating Contentment Video
      Change Your Perspective
      Yoga Talks Level 1-2 S1:Ep2 12 mins TV-G
      Become a Sensory Tracker Video
      Change Your Perspective
      Yoga Talks Level 1-2 S1:Ep3 14 mins TV-G
      Don't Stop Your Bad Habits Video
      Change Your Perspective
      Yoga Talks Level 1-2 S1:Ep4 13 mins TV-G
      How to Find Your Own Center Video
      Falling in Love with Meditation
      S1:Ep2 27 mins TV-G
      The Awakening Video
      Tantra: The Potency of Consciousness
      S1:Ep1 12 mins TV-G
      Breaking Habits Video
      The Process of Awakening
      Yoga Talks Level 1-2 S1:Ep4 22 mins TV-G
      Meeting Yourself Video
      The Process of Awakening
      S1:Ep2 21 mins TV-G
      You Are Not What You Think Video
      The Process of Awakening
      Yoga Talks Level 1-2 S1:Ep3 22 mins TV-G
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