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Let Go
Kevin Courtney
Change Your Perspective

Season 1: Ep1
Yoga Talks
Level 1-2
15 mins
 TV-G

Life is complex, but improving life doesn’t have to be. Learn a basic two-fold approach for cultivating a state of steadiness and ease. The approach is direct and simple: practice, and practice letting go.

Props: none

Teacher: Kevin Courtney
Audio Languages: English
Subtitles: English
Cultivating Contentment Video
Change Your Perspective
Yoga Talks Level 1-2 S1:Ep2 12 mins TV-G
Become a Sensory Tracker Video
Change Your Perspective
Yoga Talks Level 1-2 S1:Ep3 14 mins TV-G
Don't Stop Your Bad Habits Video
Change Your Perspective
Yoga Talks Level 1-2 S1:Ep4 13 mins TV-G
Breaking Habits Video
The Process of Awakening
Yoga Talks Level 1-2 S1:Ep4 22 mins TV-G
Meeting Yourself Video
The Process of Awakening
S1:Ep2 21 mins TV-G
You Are Not What You Think Video
The Process of Awakening
Yoga Talks Level 1-2 S1:Ep3 22 mins TV-G
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