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Make Space for Your Baby
Uma Ashleigh Sergeant

Pre/Postnatal
Level 1-2
20 mins
 TV-G

Create space for your growing baby with postures that open and widen your side body, abdomen and back body. Finish with some yummy breathing.

Teacher: Uma Ashleigh Sergeant
Audio Languages: English
Subtitles: English
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3rd Trimester Video
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Second Trimester Energy Video
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Prenatal Yoga for Rejuvenation and Calm Video
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Ignite Your Mama Shakti Video
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First Trimester Nurturing Video
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2nd Trimester Video
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Core Restore Video
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