Microbiome & the Gut Brain

Limitless with Ben Stewart

You can learn to live in harmony with the microbiome of your body. How can you be certain that your mind is your own and that every decision you make originates with you? What if there are billions of organisms living within the biome of your own body influencing everything you believe and do. Ben Stewart reveals the diversity of life within the human body, called the holobiosis. He shares tips ranging from small changes in diet to meditation that can help us learn how to live in harmony with the vast diversity of microbiotic life thriving within our bodies.

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