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      Moment of Truth
      Gina Caputo
      Yoga Every Day

      Season 20: Ep10
      Vinyasa
      Level 1-2
      31 mins
       TV-G

      Giving ourselves permission to honestly assess how we’re feeling each day and making choices in accordance to that are two great ways to tune into your own truth (satya). This versatile, full-spectrum class offers several moments of choice for you to amp up or dial down depending on how you are feeling.

      Props: block

      Teacher: Gina Caputo
      Audio Languages: English
      Subtitles: English
      Be Generous to Your Heart Video
      Yoga Every Day
      Hatha Level 2 S20:Ep11 17 mins TV-G
      Be Generous to Create Balance Video
      Yoga Every Day
      Hatha Level 2 S20:Ep12 30 mins TV-G
      Be Generous to Your Core Video
      Yoga Every Day
      Hatha Level 1-2 S20:Ep13 15 mins TV-G
      Do No Harm Video
      Yoga Every Day
      Vinyasa Level 1-2 S20:Ep5 32 mins TV-G
      Committed, Capable, and Competent Video
      Yoga Every Day
      Vinyasa Level 1-2 S18:Ep5 32 mins TV-G
      Fearless, Strong, and Courageous Video
      Yoga Every Day
      Hatha Level 1-2 S18:Ep15 32 mins TV-G
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