Sign Up
✕

Peaceful Binds and Balancing
Steph Schwartz
Yoga Every Day

Season 19: Ep9
Hatha
Level 2
15 mins
 TV-G

Cultivate contentment (santosha) by letting go of your expectations. Learn to release your attachment to the outcome as you try new things in binds and balancing postures.

Props: strap, block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Peace Through Practice Video
Yoga Every Day
Hatha Level 1-2 S19:Ep10 35 mins TV-G
See Your Reflection Video
Yoga Every Day
Hatha Level 1-2 S19:Ep11 15 mins TV-G
Witness, Reflect, and Restore Video
Yoga Every Day
Hatha Level 1 S19:Ep12 30 mins TV-G
Commit to Your Foundation Video
Yoga Every Day
Hatha Level 1-2 S18:Ep3 16 mins TV-G
Commit to Your Balance Video
Yoga Every Day
Hatha Level 2 S18:Ep2 30 mins TV-G
Practice Standing in Devotion Video
Yoga Every Day
Vinyasa Level 1-2 S17:Ep11 18 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.