Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      The Physical Benefits of Power Yoga

      An introduction to power yoga in a fun and accessible way. Find full body strength and flexibility through a number of challenging standing poses and modified sun salutations specifically targeting back strength.

      Props: none

      Teacher: David Magone
      Audio Languages: English
      Subtitles: English