Prenatal Vinyasa Yoga
Enter your email to start your free trial.
Move through a gentle steady flow of postures designed for pregnancy. Get grounded in your breath, move slowly through strenghtening standing postures, hip openers, and squats to express the beauty of the changes within.
Props: blanket, block
Teacher:
Jennifer More
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕