Rock n' Roll
Yogi Nora
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A continuous flow that engages your whole body and boosts strength and confidence. Stretch your spine, move through standing warrior postures and lunges, and strengthen your core through challenging variations of boat pose.
Props: none
Teacher:
Yogi Nora
Featuring:
Yogi Nora
Audio Languages:
English
Subtitles:
English
Next Episodes
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