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Sita and Earth
Steph Schwartz
Yoga Every Day

Season 8: Ep20
Hatha
Level 1-2
13 mins
 TV-G

Take a dip into the story of the goddess Sita and her inspirational patience, courage and loyalty while weaving together a small series of postures focused on hamstring opening.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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